Was doing so well and then fell horribly off the wagon and am back to starting weight. But i will not give us, will start again and do even better. Wish me luck
I'm really not sure what my macros should be. I'm new on here and according to the what this app worked out i should be eating 50% carbs and only 20% protein. I would prefer more protein less carbs. I know i can change it myself but just wondering what has worked for others?