Hello, I was diagnosed with PCOS on August 24th and since then I have been on a very low carb, no dairy, no sugar or artificial sweeteners... diet. I'm currently down 19.8 pounds and haven't incorporated exercise yet. I'm looking for other PCOS cysters that are on a similiar diet and have an open food diary. I just need…
OK! So I have been having a rough time because my husband needs to GAIN weight and I need to LOSE weight. I'm doing my calorie restriction but I want this post to be about my husbands weight gain. Here's what his days have looked like recently: Breakfast: Yogurt, protein shake, and sometime I can get him to eat two…