I used this app for get the amount of calories I need and the app gave me 1200 for the day. I'm 25, 5,8, and weight 167lbs. I have been told that's too little so just wondering what others think.
Hey everyone! Total newbie and going to give this calorie counting malarkey a go :D My name is Kayren and I'm from Scotland! B) Feel free to say hi!
