Carb/protein/fat percentages for women??
Hi! I've been using MFP for a month - it's going well and I've lost about 7lb. I want to loose another 14lb and exercise 2-3 times a week - BodyStep, RPM and swimming. I'm generally following a low carb & high fat diet but was wondering what a good percentage distribution for C-P-F is? I'm currently set at 35-30-35 but am…
