I'm in my early 50s, have 100lbs to lose and am not a good exerciser. I like to plan and am getting into food prep. I'm funny, optimistic and want to be part of a group who lift each other up
I recently started a program thru my obgyn, that is part what's going on in your head, part what goes in your mouth and part moving more. I'm switching from points to calories to shake it up a bit also. So MFP here I am
