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20lbs down, lots more to go! Motivation buddies welcome :)
Hellooo. So i've lost 20lbs and still have a long way to go to reach my goal weight. I've started using MFP more often and more seriously recently and welcome people in need of motivation or support, as I often need the same. Support (no matter the medium) makes the goal easier and the motivation consistent. We got this!
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Plant Based/Vegan Diet Help
Hello! So I'm on a weight loss journey to lose 100lbs. And so far I'm down about 12 lbs. I have been trying to stick to a plant based or vegan diet. It's very satisfying, however, I am very confused on how many calories I should be eating? I am 5'4 and 286 lbs, if that helps. I don't know how much is too much or if I'm…
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I WANT TO LOSE 100 LBS
Hey guys. I'm starting my weight loss journey and my goal is to lose 100 lbs and be under the 200lb mark. I started my weight loss journey at 299 lbs and am currently at 286.4 lbs. I know it's gonna be tough, but I love the support this community offers! Any advice or tips are greatly appreciated. I am currently following…
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New! Lost 30lbs would love to lose more. Any advice welcome! :)
So I have recently lost 30lbs and have quite a ways to go but am very excited about the progress I have made. If anyone has any suggestions for recipes or snacks or anything that will help me get by the day or any tips in general, I would greatlyyyyy appreciate it!
