Hellooo. So i've lost 20lbs and still have a long way to go to reach my goal weight. I've started using MFP more often and more seriously recently and welcome people in need of motivation or support, as I often need the same. Support (no matter the medium) makes the goal easier and the motivation consistent. We got this!
Hello! So I'm on a weight loss journey to lose 100lbs. And so far I'm down about 12 lbs. I have been trying to stick to a plant based or vegan diet. It's very satisfying, however, I am very confused on how many calories I should be eating? I am 5'4 and 286 lbs, if that helps. I don't know how much is too much or if I'm…
Hey guys. I'm starting my weight loss journey and my goal is to lose 100 lbs and be under the 200lb mark. I started my weight loss journey at 299 lbs and am currently at 286.4 lbs. I know it's gonna be tough, but I love the support this community offers! Any advice or tips are greatly appreciated. I am currently following…
So I have recently lost 30lbs and have quite a ways to go but am very excited about the progress I have made. If anyone has any suggestions for recipes or snacks or anything that will help me get by the day or any tips in general, I would greatlyyyyy appreciate it!