So yesterday one of my cheats was a buttermilk biscuit from Popeyes. I had a friends birthday dinner to attend so I ordered the vegetable plate to recoup from the day. The veggie plate was red lettuce, fried kale basically homemade kale chips, califlower and quinoa. My 1st bite I knew I would be in trouble. The califlower…
If you are off sugar, have eliminated or minimized your cravings, can you please share what you did to get off sugar or control the cravings?