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Did I Lose My Log-In Days?
Hey folks: can you tell me what it says for how many days I’ve logged in? I think I lost my 6 year streak :(
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Cutting Down the Sugar
Any recommendations as to how many grams of sugar are recommended per day in order for a person to shred up a bit? I have found a lot of advice on how many grams of ADDED sugar someone should avoid, but I just wanted to get an idea as to how many grams of sugar in totality I should shoot for.
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Finally Introducing Myself...After Two Years
My name is Greg; I was always a skinny kid who didn't have the coordination to play sports well. Bodybuilding/working has sort of met that need to be good at something in the athletic arena. Happily married with three boys. Great to meet all of you.
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Besides caffeine...
Does anyone use any other supplement that helps with energy? Thanks! Greg