Battling obesity for 38 years... Just started a ketogenic weightless journey.
Hi, I am 48 years old and have been battling obesity since the age of 10. I have lost weight 3 times (getting to my goal weight all three times). The first time was by counting calories. The second time was 10 yrs later and the method I used was an extremely low fat diet, designed by Susan Powter (back in the early 90's).…
