31 needing to lose 70lbs
Hi, I'm 31 yr old weighing 222lbs currently and looking to drop down to 150lbs. I am 5'3" and so so so out of shape. Currently only adjusting my diet. I started at 230lbs and am now down to 222lbs :-) I'm hoping soon to be able to integrate some exercises, but walking is the only thing I've been able to fit in at the…
