I've been really consistent as of late, and I've been listening to my body! Finally have had to accept that certain sports are better as memories and other ways of being active have to take centre stage
Our home town has been evacuated due to wild fires, 80,000 people out of their homes. During the first week I felt guilty/awkward exercising while family and friends were in turmoil. After that, a family has been staying with us and their pets, and many friends and family over for dinner and talking on multiple occasions.…
Looking to improve my health and diet because I feel great when I'm living that way
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…