I've had a rocky history with my relationship with food and excersise. Ive dealt with bulimia and just being angry with food and fitness. I'm finally at a place where I'm healthy and really enjoy pushing myself at the gym but I'm ready for a bigger challenge. I'm going to change up my whole diet plan and excersise routine…
Hi everyone, while I do have a workout routine, I'm trying to get my diet dialed down and loose fat while keeping my muscle.
