Need some advices
Hey guys! :) I am trying to gain weight. I need your advices about it. I'm 48 kgs now and i'm 5'2". I'm really thin since then that's why i wanna gain weight. My goal is 53-55 kgs which i think would be enough for my age since i'm on my early 20's now. I tried to compute my calorie intake a day and i noticed that i usually…
