Are you suspost to do cardio than weights? Im so confused and want the best results. What is your routine? My main focus is sliming down and toning:)
Add my insta. [edited by MFP Mods] Motovation and food reciepes.
Hey guys, im new here. Just wanting honest advice and tips. Im curently 85 kgs and wanting to get down to 65 kgs. Within 3 months, is that reasonable? Any advice would be great :)