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Record steps or amount of exercise
I have been calculating the amount of time I walk. Which is better to record the amount of time for walking or the amount of steps I take? When I add the amount of time I walk, my fitness pal deletes the steps!
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Walking
Hi! I have using my fitness for about 2 yrs on and off! I plan on this time being the best and hopefully last! Since March 2017 my dr has put me on a diet pill which really working. Since the pill I lost 60lbs, however total it is 86lb. I started about three weeks ago walking 20 minutes a day and now I am up to 30 minutes!…
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Gerri from Florida
Hi! I have been using fitness on and off for about 2 years!
