Quick weight loss
Hi! I am trying to lose 10lbs in 3 weeks. I currently weigh 123 and my BFP is around 24.5%. My main goal is fat loss. I want to get my BFP down to 19-21%. I am 5"4'. I eat healthy food almost all the time (with a few treats here and there) and my carbs are around 40% of my diet while my protein and fat make up about 30%…
