rose_a_lind

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Discussions

Walking calories vs other calorie expenditures
Why does taking a steady quick walk (10K steps = to 4.5 miles) in the early morning hours earn me the same amount as an hour of meal preparation at 155 Calories ??? I know it was a much harder workout than the meal prep! It would seems that I might as well stay home and prepare and cook a big meal than take a vigorous 2…
Training for Backpacking
My goal is to be able to gain the ability to walk at least 10 hours in one day with a backpack on the AT, and camp for the night.

rose_a_lind Member

Discussions