1200 cals but hungrier lately
Hello, I’ve been following the 1200 cal protocol for about 45 days...down 18 pounds so far, woohoo!! I’m in the gym 5 days a week, weight training 3 days and cardio all 5 days. This past week I’ve been a lot hungrier than I usually am. I’m eating a lot of protein and carbs, definitely hitting my macros every day, but I…
