-
Mid 30's peeps!
Hola! Looking for individuals with open diaries, who log daily, interact with their grind fam, and who love to pick up heaving things, I can't seem to find peeps who meet my requisites
-
Smith Machine/Squat Rack
Hello. Hope this doesn't sound stupid, and hopefully I'm posting under the proper forum! I utilized the Smith Machine to do all my squats, box squats and so forth because I don't have a spotter in the gym, and I won't ask someone, so with that said, I'm starting a new program next week, and need to start squatting in the…
-
Let's try this OMT!
Hello! It seems very difficult to find likeminded individuals with open food diaries, who log their activity, support/encourage their fellow pals, with more than just hitting the like button, and who like to have a good sense of humor on here.. if that's you, please add me..I like to lift heavy things, and put them down,…
-
Working from Bodybuilding programs
Curious to see other individuals Progress, with whom utilize programs from Bodybuilding, currently doing Jim Stoppani's 6 week shortcut to strength. Doesn't have to necessarily be a Bodybuilding program.
-
Jim Stoppani
Shout out to the lifters, started this program last evening, love his programs.. I have done Size and Shred, my first attempt at this one. Anyone done this program?!