-
Looking for help to set realistic and attainable goals
Hello! I don't post often but I have been contemplating setting goals for a few days and figure why not reach out. I am trying to figure out a long term goal and a smart way to approach that goal. Right now I am 325lbs and inbody testing has me around 38% bf, I had guessed 40 going in and a few other tests had me around 40…
-
Finally Being Social - 100lbs to lose
Hello! I've been on here a long time. I've lost a lot of weight in the past but the past 2 years I made some mistakes and I need to get disciplined again. I know what to do and I am motivated to do it, I am just looking for a good supportive network. I feel like when you surround yourself by motivated people discipline is…
-
Hi Friends
Hello! My name is Chris, I've been on MFP for a very long time, but I am new to the community aspect of it. I've lost significant weight in the past (100ish lbs) and even got my NASM certification as a personal trainer, however when I moved to Texas and got a desk job about a year and a half ago I sort of lost motivation…
