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Any tattoos??let see them!
Let's see them tats!
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Crock pot ideas for the fire station
I work at a busy station and we decided as a crew to start cooking our lunch and dinner in the morning in the crock pot.any ideas for some bomb.com food recipes???
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Dead lift burpees
Everyone hates burpees, but to spice it up a bit, your hands never leave the bar. Instead of jumping after the push up, do a dead lift. You can do however many sets you want. I did 10 sets of 10 going heavier each time. Something different. Good cardio
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Crock pot ideas for the fire station
I work at a busy Station and we like to just get something fast all the time. Would like to throw something together in the morning and have a Bueno dinner. Ideas from you peeps would be appreciated
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Crock pot ideas for the fire station
I work at a busy Station and we like to just get something fast all the time. Would like to throw something together in the morning and have a Bueno dinner. Ideas from you peeps would be appreciated
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Trying to get big baby!!
Hey everyone just joined this thing. Had our annual physicals for work and doc said to get this app to help with macros and what not. Seems cool like the recipe page. Not really sure how everything else works
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Fire house eating help
Hey everyone! would like some ideas for something easy but healthy to cook at the first Station thanks!!!
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Fire house eating help
Hey everyone! would like some ideas for something easy but healthy to cook at the first Station thanks!!!
