I'm losing weight, but I need advice about a one-day fasting?
I'm eating 1200 calories a day, to lose weight, and yes: it's the right amount for me at 5"2. I pulled an all-nighter two nights ago, and my circadian rhythm is way out of wack because of it. So, I decided to follow along with what was done in an experiment: don't eat for a day and then eat at the time you want to wake up,…