-
Favorite Snacks
I'm doing good with my meals but I craving all my unhealthy snacks, especially when sitting at my computer. List your favorite snack and are there free foods that little to no calories? thanks.
-
How do YOU drink 8 glasses of water a day?
I love water. I prefer it to any other drink.....when I'm eating carbs and salty snacks. I find while I am eating healthy, I dont' crave it as much...and find it difficult to drink 3 glasses a day much less 8. So my fitness guru's or just fellow dieters ....how do you drink 8 glasses? or better yet...how can I spark up my…
-
Here we go again...
okay, another weight loss attempt, deep sigh. Exactly one week ago today my doctor told me I had at the most 10 years to live if I did not lose weight.....HELLO! big wake up call. Death is a great motivation unfortunately.....so here I go again... Wish me luck everyone and send me a friend request and let's do this…
