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Discussions
Falling off the bandwagon
I posted recently about any ideas of how to bust my plateau but I feel I wasn't completely honest. I started my weight loss journey a year ago, with meal replacement shakes and calories counting. I lost from 215 to about 190 from May to September, then did Nutrisystem a couple of months and got down into the 160's. I…
Plateauing hard...
Hi, my name is Anna. After years of being an overweight child and failing on diets, I decided to change my life on May 22nd, 2015. I was 216 pounds at age 18 and in one year of dieting and occasional exercise (walking on sidewalk, dancing, etc) I'm down to 165. I've been 165-168 since February and I joined a gym to…