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No more diets!
After many failed diet attempts I have made the decision to stop dieting! Ive learned that these lose fast magic potions are just a money making gimmick. And adkins and every other diet that restricts you from having good food are just doorways to failure! So I will excersise and Ill have everything in moderation. Also I…
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Depression
All i can say is depression is the devil! Seriously i get on track with my diet then stress hits and then depression and bam "where did that donut come from"? I just wish i could stay consistent no matter what!!
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I.f
Anyone doing intermittent fasting?