I understand that having a scale at home can be handy for weighing in regularly and staying on top of weight loss/gaining goals. But having a home scale also opens the door for "number obsession". I am considering buying one to help me stay focused on reaching my weight loss goal, any of you pals got ideas or input for me?
Hey MFP friends! I've only been on my weight loss journey for 1 week and I know I have a long way to go but this is something I want to address asap so that I can get some much needed advice early on. I really need some advice on how to to handle my obsession with sweets. I got to 215lbs by doing things like eating entire…
Hello I started the my Fit plan on Friday, this whole counting calories thing is new to me but with this app it seems kind of fun and exciting. I have a goal of losing almost 20lbs by July 16 for a beach trip with college mates I haven't seen in a year. I'm going to give it my best.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…