Hi, I am new to this - well sort of new - been yoyo dieting for years
Hi, my name is Heather and I am from Scotland. I am 5 feet 8 and 52 years old. I have been dieting for years and years and have gone from obese, even morbidly obese back to obese again. Going through periods of eating around 700 calories a day for 5 days and having 2 days of eating and drinking between 2500 and 3000…