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Seasoned Citizens Forum for those 60+
I know there's one for 40 plus but I know I was in the best shape of my life in my 40s. Then menopause hit! Now, at 61, I find it much more difficult to lose weight. So lets talk about weight loss in our almost twilight years.
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PUTTING IT OUT THERE
I've always had an issue with letting others in on my life. Well, this seems like a pretty safe place to change that. So, if you all don't mind, I am making this my "blog" as it were. Maybe it can help someone else. So, to catch everyone up to speed, here's the beginning blog note. Massive weight loss but blowing it again!…
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SEROTONIN
Hi everyone. I would like to know if any of you have had experience with serotonin supplements. I am considering it as I have been having trouble with everything! Depression, tiredness, and sleeping disorder. I also want to eat eat eat.
