I have tried water pills (prescribed by Dr.), drinking more water & limiting salt intake. Does anyone know of any other things to try to bring down water retention levels?? Dr. stated my intracellular level is to high. I have about 10lbs combined water that I'm suppose to get rid of.
Hi, my name is Angie. I am a 48 yr old mother to 3 grown children & Nana to 2 grandchildren. I have finally reached the point, in my long life of being obese, to make some changes. Throughout the years I have tried numerous diets and have never succeeded in my attempts to lose weight. Instead, I maintained my weight of 324…