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Starting week 3 of insanity (awful pics be warned)
I wish I could see results but here's to week 3. Was hoping by posting this if be a little motivated to finish.
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Woman lifting- help the newbie please
I haven't touched the weight machines at the gym and really want to build and tone as I lose... Can someone please tell me how you started lifting and what you did at first :)
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Girls lifting
I haven't touched the weight machines at the gym and really want to build and tone as I lose... Can someone please tell me how you started lifting and what you did at first :)
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I need friends :)
I am 28, I have an amazing family with three beautiful girls. I was here last time and over a couple years I lost 106 pounds. Depression brought be back up half of that weight. I started in May and have lost 15 lbs so far (3 weeks in). I know how to do this and am more motivated then ever. Im on instragram: Shantelsjourney…
