Is anyone else out there struggling with the lack of courage to commit? Ordinarily I am good with commitment- happily married for 13 years, two kids, childhood friends, job - all take commitment. So why am I afraid to commit to a weight loss target? I know that if I decide and commit, I will succeed. So why can't I do it?…
Hi, I am a 40yo working mum of 2. I am starting a 5kg loss challenge - and I think the biggest part of the challenge is fitting it around insufficient time to prepare proper food, and 'reward' eating at the end of a long day... Add to that various birthday parties etc and the road to success is pretty daunting! Is anyone…