Week one and no pounds lost
Hello, I'm new to my fitness pal. I'm supposed to be eating 1800 calories a day, which I am. I'm also exercising on the treadmill at my local gym for 30 minutes at 3.0 miles an hour with an incline I cut out sodas and junk. After one week being a heavier person, I expected to lose a few pounds, but stepped on the scale and…
