Does my Suggested Carb and Protein intake seem Normal?
Hi I am New to Fitness Pal and I was told by a trainer how to figure out my carbs and protein intake per day and it is no where near what MFP is telling me. It is more like 107 carbs per day for the calculation I was doing and MFP is stating 271 grams per day. Also I was told you should eat your total weight in Protein per…
