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what point I should stop losing weight?
Hello, wondering at what point I should stop losing weight? I’m 6’ tall 33 years old, started @ 292lbs, now down to 196lbs after 9 month using the app. I do 1h of exercise every day, half hour of weights & half hour on the treadmill, changing up the weight exercises every day to not work the same muscle groups 2 days in a…
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Is it time to stop losing & switch to maintain?
Hello, wondering at what point I should stop losing weight? I’m 6’ tall 33 years old, started @ 292lbs, now down to 196lbs after 9 month using the app. I do 1h of exercise every day, half hour of weights & half hour on the treadmill, changing up the weight exercises every day to not work the same muscle groups 2 days in a…
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at what point I should stop losing weight?
Hello, wondering at what point I should stop losing weight? I’m 6’ tall 33 years old, started @ 292lbs, now down to 196lbs after 9 month using the app. I do 1h of exercise every day, half hour of weights & half hour on the treadmill, changing up the weight exercises every day to not work the same muscle groups 2 days in a…
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4 seasons chinese food restaurant in Winnipeg, Canada
Looking for the calories on an order of the dry breaded shrimp, usually about 15 in a box. Can't find any nutritional info on this place on the web.
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Strentg training while losing weight??
Hi!! I've been following the loose 2 pounds per week goal for 8 months and have successfully lost 70lbs. Up to now i've only done treadmille intervals 30min 4 times a week and followed the calories limit per day. I want to start lifting my dumbells to build upper body muscle. Is this a good idea? I wonder if by following…
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Pizza Hotline
Looking for how many calories are in an Xtra Large Peperoni & cheese pizza on thin crust?
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How Many calories? Pre marinated steak
Anyone know How many calories this steak would be?
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Chicken club sandwich - seine River Café - winnipeg
Thoughts on calories??
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Left over caloroes, sodium and fat high
Hello, im currently on the loose 2 pounds a week deal. so on a normal day i find i've hit my goal of fat and sodium but have 600+ calories left before i hit my goal. Should i stop eating or eat the other 600 calories and not worry about the fat,sodium, carbs stats in the app?