One small victory! I've seen some crazy transformations on here already and this doesn't come close to some of you awesome people! Most of it lost through diet, walking, cycling and Fitstar workouts. Just joined the gym yesterday and started going full keto 3 days ago. I haven't felt this good in years! Thanks for checking…
Almost 30 here... Lost a bunch of weight when I was 24 with the help of a personal trainer (240 down to 175) and slowly gained it all back. Trying to get back into gear for the dirty 30 and maintain it for life. Can't go back to hovering around 250lb again! At least I know it can be done and I know how to do it... This…