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Finished P90x!
Hello everyone! This is my first fitness success I've ever had(besides 30 day shred where I lost 5lbs) I finally finished p90x! It wasn't easy as my starting weight was between 257-260 (it constantly fluctuated). At first progress was very slow as I didn't realize you have to 'diet' while you exercise, I only lost about…
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keto and hypoglycemia
Hey everyone, I was wondering if anyone knows the effects of going keto when you have hypoglycemia? Does it help or hurt? My husband has reactive hypoglycemia, he's ok if he doesn't eat but once he does he has to eat something every 4 hours or his blood sugar crashes. He's a carb junkie but has recently cut back…
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Sweating profusely on keto?
Is anyone else experiencing severe bodily precipitation over everything? Before keto I use to only break a sweat halfway through a 45min walk or during workouts, now I'm having it pour out my face during cleaning, cooking, any amount of physical exertion, and last night I slipped on my floor during a work out from sweating…
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any other 'big' p90xers?
Hey everyone, was wondering if any of y'all (in the above 200lb category) have done/finished p90x? If so what were your results like? I'm 245 and on my last 2 weeks, I've got a lot of result but mostly muscle and my body is more toned/shapely, I've only lost about 10lbs and I'm 1yr postpartum so trying to firm up that…
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New and improving!
Just joined today after realizing my diet was worse than I realized, figured this app/place could help keep me on track. I'm on day 68 of p90x but always looking to correct myself and improve. I'm wondering how many peeps on here are doing p90x? Or anything like it besides just calorie counting and dieting. Anyways glad to…