Ketogenic Diet Advice
:) I started a Ketogenic based diet about 8 days ago and have eaten more red meat, cheese & bacon in the past 8 days than I have in the past 6 months. (Generally I eat it 1-2x a month and never eat dairy) I generally eat a healthy diet & workout 4-5 days a week > I wasn't losing any weight and noticed after logging in MFP…
