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Anyone living in THE WISCONSIN AREA?!?!?!?!
Let's face it, some of us need someone to push us to be active. I admit, I am one of those people!!!! I am just looking for someone to chat with and support. I've done this so many times and I failed because I gave up half way through it. I don't wanna do that anymore. I find the most successful people surround themselves…
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Know nothing
I come from a family of fast food and poor eating habits. I wanna learn more about better nutrition and proper eating habits. If you got any suggestions please send them my way, thanks!!!
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Protein Bars
I've recently been adding protein bars to my exercise and diet routine. I notice that a lot of them contain tons of sugar. I am trying to find a bar that is low in sugar and high in actual protein. Does anyone have any suggestions?
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JUST DO IT!!
Okay... I need help doing it, any personal words of encouragement or quotes or just wanna tell me "Hey, just do it" would be appreciated THANKS!!
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Greetings!!!
My name is Kala and I am nervous about being here. I always had issues with my weight and overeating. Counting calories is going to be a eye opener for me. I need that reality check for myself and realize my true eating habits lay.
