Hi, I've seen on youtube many documentaries like Fat, Sick and Nearly Dead 1&2, The joy of juicing etc. and I have a question. Do they remove the pulp and drink only the juice or do they blend it and do smoothies? Because I really don't get how only the juice whitout the fiber can be so beneficial. Is there anyone who…
Hi, I am thinking to making a change and go vegan. I am currently eating meat no more than 2 or 3 times a week, very few dairies and such. My question goes to the vegans out there, how does this diet impact your energy level through the day and if you feel more tired after a workout.