Hello all, I'm so frusturated!! I have been trying really hard to eat low-sodium foods because I am super prone to water weight. I have been exercising at least 4x a week, usually 6, and drinking water like it's addictive. Today I step on the scale and I'm heavier than my original weight!! WTF?? I'm so discouraged and I…
Hello all, I rejoined mfp after gaining 20 pounds during the semester. I'm visibly larger and my pants hardly fit. At 160/165 I was comfortable and I had a good amount of muscle, but ideally I'd like to get down to 150 or 140. Now today I biked up/down hills and was absolutely drenched with sweat upon arriving to work. I…
