-
Healthy Breakfast ! ✅
Spinach Eggs Benedict ! Sunny side up eggs / whole wheat English muffins lightly toasted / sautéed spinach in olive oil and garlic / homemade salsa and chunks of fresh avocado.
-
First timer
First time working out on week 3. Starting to really get into it. A bit sore from shoulders yesterday ! Time for some good clean food and BCAAS :)
-
New Guy !
What's up everyone, new to the community. Here is my story quick. Woke up one day looked in the mirror and realized woah ! did not like what I saw. Now I workout 6 days a week and do the best I can with eating right.
