prediabetic, low carb, but can only eat carbs
Guys, I need your help! My GP told me to get on a low carb diet as I'm prediabetic. But I have a huge problem with that: I live of carbs! I cannot eat much protein because I get terrible reflux in my esophagus from that and stomach pain. My stomach just feels so full for a long time after eating. And I think I cannot…
