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anyone wanting friend support through there goal add
If anyone wanting support or chit chat on thetr journey for health change just add and message me when ever ill get back to ya and chit chat about health and othet topics thanks
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Peoples stories of having bad days and why
Lets here from people who have had bad days or weeks after they have been doing well on there diet. What caused it and how you back on it and continue
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newish to the community site. good luck 2 u all
New to community. Only properly sarted to use app. Going to try and lose fat and get lean while maintaining muscle mass best i can. Change things if i need to. Then put on more muscle thats my aim. Hope everyone does well & keep at it... add me if u want thanks
