Hi I have depression and anxiety and I am on antidepressants which I cannot and will not go off even though they are a small dose. They help me. Anyone else have a hard time controlling cravings? Anyone want to motivate each other? Feel free to add me
Hi Guys, I am looking for some MFPs for accountability and motivation for each other. I will be logging in daily (well will do my best) I am a student and work full time...my job is relatively sedentary. But I have started working out for the last three months 4 days a week in the morning and lost about 5 pounds. My weight…