New and looking for advice about workouts while in ketosis.
New Here. Hello! I've been on keto for about 2.5 weeks and likely in ketosis for 2 weeks. I've kept it around 20g fat daily. I'm feeling pretty great aside from a couple days of "keto flu". Experienced symptoms once in the beginning and once the day after I had a couple ounces of whiskey (totally worth it btw). I've lost…
