Am I getting enough protein?
Hey you all, I've tried searching the forum for an answer to wether I'm getting enough protein but I didn't really understand the answers :smile:. I'm wondering if I'm getting enough protein? I'm 20 and 76 kg (167 lbs), and I'm 1m66 (5'5). I've been logging for 2 weeks now and I'm in deficit, but only a bit (goal =-0.25…
