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FINISH STRONG!!!!!
Hey folks eat three balanced meals today. Not bars, not shakes, or meal replacements. Eat real actual food you must chew!!! Breakfast lunch and dinner!!!!
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Food Logs!!!
Hey Folks we have 1.5 weeks left in our course. Finish strong cut out carbonated drinks, sugary drinks, and ALCOHOL!!!!
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Find our new Groupon Coupon!!!
https://www.groupon.com/deals/pure-fitness-martial-arts
