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Intermittent Fasting + Low Carb (not keto)
Hi! I would love to see/read success stories (pics) from anyone doing IF/low carb. I’m on my 16th day streak & down -12 lbs. ☺️
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An app that keeps me motivated! ...
The app is called TwinBody! It's pretty much an Instagram for fat ppl! lol! PLEASE, if you're feeling defeated, overwhelmed, discouraged mentally, physically & emotionally then download the app IMMEDIATELY! Although I'm starting over after a gain, at one point I lost my highest weight of 14lbs with the encouragement of the…
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Hello everyone!
Hi everybody! So, today I'm starting over for about the 1000th time! Lol! Personally, losing weight has been one of the absolute MOST inconsistent things I've ever attempted to accomplish in my life! I'm happy to say that no matter what, I'm glad I haven't reached the point of giving up! I'm determined to SUCCEED even if…
