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1,600 calories?
Hey guys! So I am so motivated and determined to loose these 10 extra pounds. I am a female 5’5 and am pretty active. I weigh 140 pounds. The app says I’m allowed to eat 1,600 calories. Does that sound about right? Idk I feel like it sounds like a lot? I mean, i know I eat more than that now, lol, but I need to get back on…
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1,600 calories?
Hey guys! So I am so motivated and determined to loose these 10 extra pounds. I am a female 5’5 and am pretty active. I weigh 140 pounds. The app says I’m allowed to eat 1,600 calories. Does that sound about right? Idk I feel like it sounds like a lot? I mean, i know I eat more than that now, lol, but I need to get back on…
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Snacking
Hello all, I have been doing so well with eating clean as far as my meals go, but at night, I get so hungry right before bed. And I go to my pantry and eat anything I find! How do y'all controls your cravings?
