Haven't lost in 3 weeks! HELP!!
I have been dieting and exercising since May 9. I've lost 18 lbs but nowhavent seen the scale move in 3 weeks! I've been eating 1200 calories, use a recumbent bike for 30-40 minutes going 6-7 miles at 12-14 mph 4X a week. I've been eating healthy, drink 32 oz+ water a day. I've just added weights to my routine this week…
